Sweet Therapy

Sometimes I talk about doing hearing therapy with my cochlear implant, activated six months ago, and I’m not sure that I’ve ever explained what exactly that therapy is.

When I think about therapy, I either think about laying down on a overstuffed burgundy lounge chaise in a psychologist’s office or -and I realize these are two extremes- I think of the movie My Fair Lady. Ever seen that one? Classic of classic movies. Professor Higgins bets another chap that he can transform a lowly flower girl into a lady of high society. A big part of the movie focuses on the object of the bet, Eliza Doolittle, and her vocal therapy.

In the movie, Eliza is forced to say the same phrase over and over and over until she can say it in proper English. Eventually she does, of course, and there’s a whole entire song from the movie dedicated to that success.

My therapy, obviously being a hearing therapy, is actually done in a similar way. The counselor who oversees my cochlear implant support group recommends that I listen to about forty-five minutes of audio something per day. It can be audio books, tapes, podcasts, music, or just anything that I can hear but not see. It’s important that I can’t see who’s speaking for the sole purpose that I will be forced to listen and not lip-read.

In the first few months post-activation of my CI, I was pretty lenient with myself, wanting to just start somewhere with listening comprehension, so I started with episodes of a favorite TV show.  Before activation I couldn’t watch TV without reading subtitles, so I figured if I could pick up anything at all without captions, I’d be making progress! After my activation, my husband and I started would sit in bed at night and watch several episodes of a season of “The Office” on Netflix. At a few weeks post-activation, I would keep the subtitles on in case I missed something they were saying (which was very often at that point), but it was much more difficult that way. I’d want to watch the subtitles instead of listening, but if I did that, what they said was often further along than what was displayed to read. It was confusing! And it wasn’t until I completely nixed the whole subtitle ordeal that I really began to make listening progress.

By watching about thirty to sixty minutes of TV per day, I was able to help myself jump from 0% TV comprehension to about 80% in less than these six months. But keep in mind, every time I’d watched TV thus far, it was using an audio cable that goes from my CI, directly to the laptop, much like using headphones to block out other sound.

This month I’ve started doing other things:

I’ve been listening to a few songs at a time, a couple times a week, using my iPhone. This will help my music comprehension.

I’ve been watching a TV show from my living room- without my audio cable – three times a week. This will begin to help listening with sounds bouncing around.

I’ve also been doing a yoga workout in my living room several times a week, positioning myself so I can’t see the TV at all. This means I’m not only getting my physical, but I’m also placing myself in an environment where my kids are probably talking off and on, the TV sound is bouncing around the room, and it’s a completely imperfect way to hear what’s being said. It’s good for me because it’s helping me focus on the instructions being given by the TV, while forcing myself to learn to block out unwanted noise.

Phone calls! I’ve been forcing myself to answer my phone and talk on it at least, bare minimum, twice a week. Phone calls are hard. Most often, it’s not because I can’t hear whats said, but because if I hear even small noises from my kids during the phone calls, I have a really hard time concentrating on what’s being said. It’s just something I have to practice over and over until my brain learns to focus on what I want it to focus on.

Much like Eliza Doolittle had to repeat “The rain in Spain stays manly in the plain,” over and over again, I have to make a conscious effort to do listening therapy over and over. It helps. I know I’m in a much better place today than I was six months ago, but it’s important that I keep pushing myself to do more, create harder versions of therapy, and get my brain to use this implant to the best of its ability.

When I’ve listened to a half-dozen favorite songs or a half-hour of a hilarious TV show and have heard it? Therapy doesn’t seem so much like therapy. Who knew it would be so fun?

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One response to this post.

  1. “All love shifts and changes. I don’t know if you can be wholeheartedly in love all the time.” ~ Julie Andrews

    Reply

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